Todd Sampson’s Body Hack September 22

Next week on Todd Sampson’s Body Hack, Todd gets his ‘karate kid’ on, as he explores the one piece of Japanese culture that not only permeates almost every aspect of their lives, but has managed to spread throughout the world – their martial arts. 

 

Travelling to Japan’s southern island of Honshu, Todd will train with the masters of five distinct disciplines, exploring how their teachings encourage not only physical and mental health, but also spiritual growth. 

From Samurai Master Isao Machii to the Sumo halls of Tokyo university, Todd will be pushed to his mental and physical limits (by a fair few kick ass women mind you) before taking on a final challenge – the horseback archery competition known as Yabusame.

7:30pm Tuesday on 10