10 offers A Lesson In Staying At Home.

10 has scheduled some specials next week to help us with self isolation.

With the midst of the escalating COVID-19 pandemic and millions of us facing a period of self-isolation to help contain the spread, we all need to be prepared for the weeks and months ahead.

But the reality of self-isolation can be difficult, the advice is complex and changing all the time. It can be an overwhelming prospect for many of us.

 

Presented by Dr. Xand van Tulleken and psychologist Kimberley Wilson, Coronavirus: How To Self Isolate is a no-nonsense guide to self-isolation, full of useful tips and advice to help us all self-isolate successfully.

 

Dr. Xand van Tulleken seeks out advice from leading experts about why we self-isolate and how to do it well. Plus, he explores people’s real world challenges of self isolating, while Kimberley offers insights into the psychological challenges of self-isolating and shares tips about how to manage anxiety.

 

Hosted by the queen of clean, Aggie Mackenzie, and supported by a team of scientists, How Clean Is Your House? heads in to a typical family home to test and deep clean it from top to bottom.    

 

At a time when the world has never been so health conscious, this show tests just how clean our homes really are and shows how to battle that bacteria with a proper deep clean. 

 

We might think our homes are spotless but a closer look will expose the hordes of bacteria and germs lurking everywhere we touch. Many kitchen sinks contain more bacteria than toilets and the truth about pillows is the stuff of nightmares! 

Coronavirus: How To Self Isolate will air on Tuesday, 31 March at 7.30pm, followed by How Clean Is Your House? at 8.30pm on 10.